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For individuals struggling with benzodiazepine addiction, the journey toward recovery requires more than simply stopping use. It demands a thoughtful, supportive, and trauma-informed approach that recognizes the complexities behind the addiction. These medications, often prescribed to treat anxiety, panic disorders, or insomnia, can quickly lead to physical dependence and emotional reliance, especially when used over a long period.

At Sana at Stowe, we provide holistic approach and evidence-based care for those navigating benzodiazepine addiction. Our luxury residential treatment center, nestled in the heart of Stowe, Vermont, offers a medically supervised and emotionally safe environment to begin the healing process.

Understanding Benzodiazepine Addiction

Benzodiazepines work by enhancing the effect of the neurotransmitter GABA, which slows brain activity and produces a calming effect. Over time, the brain becomes reliant on the drug to feel normal. When the drug is removed or reduced, withdrawal symptoms can range from discomfort to life-threatening seizures.

Common withdrawal symptoms include:

  • Heightened anxiety and restlessness
  • Muscle tension or spasms
  • Insomnia
  • Nausea and headaches
  • Tremors
  • Seizures in severe cases

For these reasons, medically supervised detoxification is considered the safest and most effective first step in benzodiazepine addiction treatment. Attempting detox and withdrawal management at home without professional oversight can be dangerous and often results in relapse.

The Importance of Trauma-Informed Care

Addiction to benzodiazepines is frequently rooted in underlying mental health conditions, including anxiety and trauma. Many individuals begin taking these medications as a coping mechanism for overwhelming emotions or unresolved trauma. At Sana at Stowe, we recognize the need to address the underlying “why” behind each client’s substance use.

Our approach is grounded in trauma informed care, which emphasizes safety, trust, and empowerment. This framework acknowledges that many clients have experienced adverse life events that shaped their behaviors and coping strategies. By understanding these past experiences, our clinical team can tailor benzodiazepine addiction treatment plans that focus on lasting recovery and emotional resilience.

Comprehensive Treatment at Sana at Stowe

Our benzodiazepine addiction treatment begins with a thorough assessment, including tools such as a drug use screening test, to understand each client’s specific needs. From there, we develop a personalized treatment plan that includes:

Medically Supervised Detox

Detox is the foundation of recovery. At Sana at Stowe, clients undergo substance abuse detox under the care of our experienced medical team. The detox process is designed to minimize discomfort and ensure safety during the withdrawal period.

Individual and Group Therapy

Therapeutic work is at the heart of healing. Clients participate in both individual sessions and peer-led group discussions to explore core issues. This process often includes learning new coping skills for addiction, developing emotional regulation tools, and working through traumatic memories in a safe environment.

Holistic Wellness Services

As a holistic center, the benefits of residential treatment include a wide range of modalities designed to support mind, body, and spirit. These include:

  • Mindfulness and meditation
  • Yoga and movement therapy
  • Nutrition planning and education
  • Expressive arts therapy
  • Outdoor excursions and nature-based healing

By offering these wellness and holistic services, clients experience healing on all levels, not just symptom management.

Family Involvement and Support

We understand the role that loved ones play in long-term recovery. Family involved treatment at Sana includes education, boundary setting, and communication strategies to help rebuild trust and offer healthy support. Clients and families work together to address dynamics that may have been affected by addiction.

Addressing Mental Health and Co-Occurring Disorders

Benzodiazepine addiction rarely exists in isolation. Often, it co-occurs with anxiety, depression, PTSD, or other psychiatric concerns. At Sana at Stowe, we specialize in dual diagnosis treatment to address both substance use and mental health simultaneously. This approach prevents the common cycle of treating one issue while neglecting the other.

Treating benzodiazepine addiction through a trauma-informed lens is especially effective for those who have struggled with chronic stress, childhood adversity, or complex grief. Tools like the ACEs assessment help our team identify past trauma and integrate those insights into the recovery plan.

Preparing for Life After Treatment

Recovery does not end when a client completes residential care. We believe in setting each person up for long-term success through a thoughtful aftercare plan. This includes:

  • Ongoing therapy and support groups
  • Connection to local or virtual peer communities
  • Coordination with outpatient providers
  • Lifestyle planning, including strategies for stress, work, and relationships

Clients also receive nutritional guidance and access to a holistic benzodiazepine addiction treatment plan that supports physical and emotional well-being long after they leave our campus.

Why Choose Sana at Stowe

Located in the scenic Green Mountains of Vermont, our campus offers a peaceful, restorative environment ideal for focused healing. Our clients, including those traveling from across New England or flying into Burlington, Vermont, appreciate the private, serene setting as a retreat from daily pressures.

Sana at Stowe provides:

  • Medically supervised alcohol detox and substance use detox
  • Insurance coverage through in-network providers such as TRICARE
  • A trauma-informed, compassionate clinical team
  • Personalized treatment plans that emphasize sustainable change

As one recent client shared:

“This place truly changed my life. The staff is incredibly compassionate, and the program helped me not only detox but also heal parts of myself I didn’t know were broken.”

This kind of feedback reflects the intentional, whole-person care that defines the Sana experience.

Creating a Path to Recovery

Healing from benzodiazepine addiction requires time, care, and the right environment. Whether you are seeking support for yourself or a loved one, understanding the addiction to benzodiazepines treatment options available can be the first empowering step.

At Sana at Stowe, we are here to walk that path with you. From detox to therapy, from nutrition to nature-based recovery, our goal is to create a safe space where healing is not only possible but inevitable. Our trauma-informed team will meet you with compassion and skill, helping you move forward with clarity, strength, and purpose.

Begin the Healing Journey

If you or someone you love is struggling with benzodiazepine dependence, we invite you to learn more about our programs. Our admissions team is here to guide you through your options and help you take the next step. Call us at (802) 566-5906 or visit Sana at Stowe to learn more.