You indicated no exposure to Adverse Childhood Experiences (ACEs). If you would like to explore strategies for continued well-being, reach out to a professional for guidance on building resilience and self-care skills.
Remember, this quiz is not a diagnostic tool but a self-assessment to better understand your behaviors. Regardless of your score, if your childhood experiences are causing distress or negatively impacting your life, it’s important to seek professional help.
Why ACEs Matter
ACEs, or Adverse Childhood Experiences, include various forms of childhood abuse, neglect, and household dysfunction. These experiences can contribute to physical and emotional health issues that last into adulthood. Recognizing and understanding your ACE score is an essential step toward understanding yourself better and seeking support if needed. A mental health professional can guide you in developing healthy coping skills to address the effects of ACEs.
Trauma-Informed Care and PTSD Treatment
Addressing your underlying trauma is a critical component of your lasting recovery from addiction and mental health disorders. That’s why we utilize trauma-informed care as part of our addiction and PTSD treatment at Sana at Stowe. Taking a holistic, personalized approach to your therapy, we focus on healing both your past experiences and your current challenges—all in a safe, supportive environment. If you’re ready to achieve true sobriety and be empowered to stay healthy long-term, contact our team today.
